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Welcome!

CoSARC is a volunteer-run, not-for-profit club.

We welcome athletes of all abilities.

Our committee, coaches, run leaders, managers and officials are volunteers.

For our Quad Kids and Juniors, participation in competition is encouraged! If oversubscribed, membership renewal may be dependent on participation.

The first two sessions with us (taster sessions) are free!

We're social! Find out more

Find out more about joining:

Juniors - Quad Kids (Years 4-5)

Jump into fun with QuadKids!

Is your child in school years 4 or 5 and eager to get active? Join our QuadKids squad at CoSARC!

We offer coached sprinting, running, jumping and throwing sessions on Mondays and Thursdays from 6 - 7 PM, led by fully qualified coaches through England Athletics. Your child can also compete in local events, boosting confidence and sportsmanship.

QuadKids involves four athletics events of 75m sprint, 600m run, long jump and howler throw. The first two sessions (taster sessions) are free. A welcome pack and membership options are available below. More info on sessions is here.

 

We are currently running a mailing list for places in Quad Kids. To register interest, please enter your email address using this link. Thanks!

Please get in touch to register by emailing our membership secretary your child's name and school year and any preferences to:

membership@salisbury-arc.org

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Juniors - Multi Events & Middle Distance

For school years 6 to 13, the club has a number of different membership focus areas, as described below:

MULTI-EVENTS - (school year 6 & 7)

Following on from QuadKids and focusing more acutely on the sprints, long jump, shot put, high jump, hurdles, discus, pole vault and javelin disciplines

We are currently running a mailing list for places in Multi Events to start in September 2024. To register interest, please enter your email address using this link. Thanks!

JUNIOR MIDDLE DISTANCE - (school year 7 to 13)

Coaching for 800m, 1500m 1600m and 3000m track running

TRACK & FIELD - (school year 7 and up)

Covering specific disciplines of Sprints, Hurdles​, Long Jump, Triple Jump, High Jump​, Pole Vault​​ and Throws

A welcome pack and membership options are available below. More info on sessions is here.

 

Please get in touch to register by emailing our membership secretary your child's name and school year and  preferences to:

membership@salisbury-arc.org

Seniors

For new members 18 and over, including veterans (V45, V50, V55 and beyond!) the club has a lot to offer, led by qualified Leaders and Coaches:

MIDDLE DISTANCE 

Coaching for 800m, 1500m 1600m and 3000m track running

TRACK & FIELD 

Covering specific disciplines of Sprints, Hurdles​, Long Jump, Triple Jump, High Jump​, Pole Vault​​ and Throws

DISTANCE RUNNING (Road, Trail and Cross Country) 

Adult distance running and run coaching groups of varying distances and paces to suit all abilities* 

*Ability to run 5k non-stop is a pre-requisite for these groups

Types of Sessions:

TRACK AND FIELD

Days. More info.

COACHED TRACK INTERVAL SESSIONS

Tuesdays (Senior Intervals) and Wednesdays (Senior Distance Speed). More info.

ADULT DISTANCE GROUP RUNS

Wednesdays (different groups for all abilities). More info.

RACES AND TRACK & FIELD COMPETITIONS

Road, T&F, Trail, Cross Country, and more, in a variety of leagues around Wiltshire and Hampshire. Click for an overview, road and XC info and T&F info.

A welcome pack and membership options are available below.

Please get in touch to register by emailing our membership secretary with your info and preferences :

membership@salisbury-arc.org

FULL MEMBERSHIP OPTIONS AND FEES ARE AVAILABLE BELOW

To join please ensure you have read the information above, and email the membership secretary by clicking below. Remember to provide your name, school year (under 18) or age, and preferences:

membership@salisbury-arc.org

Download the Welcome Pack for more information!

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