Welcome!
CoSARC is a volunteer-run, not-for-profit club.
We welcome athletes of all abilities.
Our committee, coaches, run leaders, managers and officials are volunteers.
For our Quad Kids and Juniors, participation in competition is encouraged! If oversubscribed, membership renewal may be dependent on participation.
The first two sessions with us (taster sessions) are free!
We're social! To enquire about joining, email membership@salisbury-arc.org
Information on membership types and fees is available via the button at the bottom of this page
Find out more about joining:
Juniors - Quad Kids (Years 5-6)
Jump into fun with QuadKids!
Is your child in school years 5 or 6 and eager to get active? Join our QuadKids squad at CoSARC!
We offer coached sprinting, running, jumping and throwing sessions on Monday and Thursday evenings, led by fully qualified coaches through England Athletics. Your child can also compete in local events, boosting confidence and sportsmanship.
QuadKids involves four athletics events of 75m sprint, 600m run, long jump and howler throw. The first two sessions (taster sessions) are free. A welcome pack and membership options are available below. More info on sessions is here.
APPLICATIONS FOR JUNIOR PLACES (Year 5 - 8)
Due, in part, to England Athletics age group changes, and our groups already being fully subscribed, sadly we are unable to open applications for 2026/7 season as we are at maximum coaching capacity.
Should any places become available through the year, we will advertise these on our Facebook page and website.
School Year 4 and below
We are NOT currently able to offer coaching for Year 4 or below. Should this change it will be advertised on our website, www.salisbury-arc.org and facebook page, City of Salisbury A & RC
Year 9 and above, please email membership@salisbury-arc.org
Juniors - Multi Events & Middle Distance
For school years 6 to 13, the club has a number of different membership focus areas, as described below:
MULTI-EVENTS - (school year 7 & 8)
Following on from QuadKids and focusing more acutely on the sprints, long jump, shot put, high jump, hurdles, discus, pole vault and javelin disciplines
JUNIOR MIDDLE DISTANCE - (school year 9 to 13)
Coaching for 800m, 1500m 1600m and 3000m track running
TRACK & FIELD - (school year 9 and up)
Covering specific disciplines of Sprints, Hurdles, Long Jump, Triple Jump, High Jump, Pole Vault, and Throws
A welcome pack and membership options are available below. More info on sessions is here.
APPLICATIONS FOR JUNIOR PLACES (Year 5 - 8)
Due, in part, to England Athletics age group changes, and our groups already being fully subscribed, sadly we are unable to open applications for 2026/7 season as we are at maximum coaching capacity.
Should any places become available through the year, we will advertise these on our Facebook page and website.
Year 9 and above, please email membership@salisbury-arc.org
Seniors
For new members 18 and over, including veterans (V45, V50, V55 and beyond!) the club has a lot to offer, led by qualified Leaders and Coaches:
MIDDLE DISTANCE
Coaching for 800m, 1500m 1600m and 3000m track running
DISTANCE RUNNING (Road, Trail and Cross Country)
Adult distance running and run coaching groups of varying distances and paces to suit all abilities*
*Ability to run 5k non-stop is a pre-requisite for these groups
Types of Sessions:
TRACK AND FIELD
Covering specific disciplines of Sprints, Hurdles, Long Jump, Triple Jump, High Jump, Pole Vault, and Throws. We welcome seasoned athletes and beginners to these sessions - you're never too old to try something new! More info.
COACHED TRACK INTERVAL SESSIONS
Tuesdays (Senior Intervals) and Wednesdays (Senior Distance Speed). More info.
ADULT DISTANCE GROUP RUNS
Wednesdays (different groups for all abilities). More info.
RACES AND TRACK & FIELD COMPETITIONS
Road, T&F, Trail, Cross Country, and more, in a variety of leagues around Wiltshire and Hampshire. Click for an overview, road and XC info and T&F info.
A welcome pack and membership options are available below.
Please get in touch to register by emailing our membership secretary with your info and preferences :
FULL MEMBERSHIP OPTIONS AND FEES ARE AVAILABLE BELOW
To join please ensure you have read the information above, and email the membership secretary by clicking below. Remember to provide your name, school year (under 18) or age, and preferences:
Download the Welcome Pack for more information!
