Simon's January Lockdown

Happy new year to you all from the Club.

Again we are in a ‘lockdown situation’ and the track and club are closed.



Coach Adlard has put together some ideas for training in January to keep all you distance runners busy and focused. Please remember that you are training on your own, or with only one other individual. Click on the pic or follow the link below.

Please support your club and follow the guidelines strictly.


https://www.salisbury-arc.org/schedules-mesocycles


Stay safe.

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