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Runners important information

Start Times - RUNNERS

  • 40km @ 0830-0900

  • 30km @ 0900-0930

  • 20km @ 0930-1000

  • 10km and 5km @ 1000-1030

 DO NOT set off before your alloted time as checkpoints may not be open

  • Please DO NOT set off on your run before the alloted start times as the checkpoints will not be open.

  • You will not be timed and no results are collated or published.

  • This is not a race and this event does not have a fixed start time.

  • In order to reduce waste, cups will not be available at the checkpoints, although water and squash will be.  Please either bring your own water bottle or there will be a Stomp reusable squashy cup to buy at the Sports Centre for £5.00

  • Please observe the Country Code and do not discard any waste such as empty gel sachets. 

  • Please be aware of walkers on the course and pass them with consideration.

  • If you retire from the event before completion, please inform Stomp HQ via the number on the route instructions.

  • PLEASE REMEMBER TO CHECK BACK IN at the Sports Centre so we can account for everyone.