Runners important information
Start Times - RUNNERS
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40km @ 0830-0900
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30km @ 0900-0930
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20km @ 0930-1000
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10km and 5km @ 1000-1030
DO NOT set off before your allotted
time as checkpoints may not be open
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Please DO NOT set off on your run before the alloted start times as the checkpoints will not be open.
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You will not be timed and no results are collated or published.
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This is not a race and this event does not have a fixed start time.
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In order to reduce waste, cups will not be available at the checkpoints, although water and squash will be. Please either bring your own water bottle or there will be a Stomp reusable squashy cup to buy at the Sports Centre for the bargain price of £5.00
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Please observe the Country Code and do not discard any waste such as empty gel sachets.
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Please be aware of walkers on the course and pass them with consideration.
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If you retire from the event before completion, please inform Stomp HQ via the number on the route instructions.
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PLEASE REMEMBER TO CHECK BACK IN at the Sports Centre so we can account for everyone.