Have you been competing this week? Let us know how you got on (regardless of performance). We endeavour to promote the club's performances in our weekly news posting and your result is important.

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It can be any event, not necessarily a Club event, League event, or County Championship event. In fact, the more obscure the better! Even if for example, you ran an obscure race that was twice around a sewage plant, with no marshals, no signage and no medal and cost a small fortune to enter and you brought home the rear...