Sat, 14 Mar|
Salisbury Athletics Track
EA Interval Training Workshop
FREE EVENT - Practical Workshop aimed at City of Salisbury ARC (CoSARC) coaches and their athletes, delivered by Tom Craggs, England Athletics Regional Coach Lead for Endurance
Time & Location
14 Mar 2020, 10:30 – 13:00
Salisbury Athletics Track, Stratford Road, Salisbury, SP1 3JJ
Places currently limited to 25 - be quick!
This session will be suitable for a wide range of ages and abilities
(recommended age 12+). It will explore interval training and how sessions
can be adapted to suit the individual needs of the athlete.
Tom Craggs has a wealth of experience in coaching so this is a fantastic
opportunity for coaches to work alongside him and identify practices and
sessions that can be incorporated into club coaching sessions.
Athletes attending will get the opportunity to experience a session that
compliments the races they are training for.
Download the flyer HERE for further inforamtion